BUNDLE: 5-Point Emotional Regulation Toolkit: Visuals, Social Stories & Activities

Help students learn how to recognize their emotions, understand their body signals, and develop meaningful regulation strategies with this 5-point emotional scale. This resource supports students who experience big or unpredictable reactions by providing clear, visual, and structured tools to help them pause, reset, and return to learning. Perfect for special education classrooms, behavior support plans, counseling sessions, and general education settings needing additional emotional regulation supports. What’s Included (19 Pages Total): Three versions of 5-point regulation charts: Weather-themed (Storm to Sunny) Emoji-themed (Angry to Happy) Create-your-own (blank template for personalization) 2 Social Stories Focused on pausing, resetting, and understanding big feelings 1 Student worksheet/activity Helps students identify their own body clues and match regulation tools Skills Targeted: Emotional awareness Identifying body signals Self-regulation strategies Coping skills and replacement behaviors Understanding “big feelings vs. small problems” How to Use: Introduce during calm, structured teaching times Practice identifying levels and matching strategies Use visuals proactively throughout the day Reference during early signs of escalation to prompt a reset Who This Is For: Students with ADHD, autism, or emotional/behavioral needs Students who struggle with flexibility, frustration, or regulation Teachers, behavior specialists, school psychologists, and counselors Why It Works: This toolkit focuses on what students can do, not just what they should stop doing. By combining visuals, social narratives, and interactive practice, students build a repeatable routine for regulation that can be used across settings.